I started practicing yoga about two years ago, and it changed my life in so many ways: yoga changed how I run, it helped with my anxiety, and it even redirected the course of my career, playing a huge role in how I ended up here at POPSUGAR as a fitness editor. The practice of yoga can totally be a metaphor for life off the mat – like when certain things come super easily for some people, but they’re totally challenging for you, leading you to feel crazy frustrated (sound familiar?). This was the case for me and headstand. I’ve been enviously watching friends make progress, while I flailed around with my legs (sort of) in the air, but nowhere[…]