3/10/173/10/17 There’s tons of information out there on how to prevent a cold, but once you’ve got one, it feels impossible to treat it, right? While there’s no “cure” or fix for a cold, there are things you can do to heal more quickly, alleviate symptoms, and keep your body functioning as best it can. Pick any combination of these 12 tips (or try them all!) to get yourself back to healthy and happy. Sleep. The best way to heal? Get some rest. Take time off work (please — don’t get everyone else sick!) for yourself and others. Cancel plans, sleep as much as possible, and then do the rest of these things to alleviate your symptoms. Drink tea and[…]

How Can I Stop Myself From Getting Sick? | POPSUGAR Fitness Skip Nav Subscribe to the Must Have Box What to Do If You Feel a Cold Coming On Beginner Fitness Tips Strength vs. Cardio — Here’s How You Should Structure Your Workout Fitness Gear The Must-Have, Newest, Freshest Fitness Gear For March Iskra Lawrence If You’ve Struggled With an Eating Disorder, Iskra Lawrence Wants You to Celebrate Your Journey Photo 1 of 9   ← Use Arrows Keys → 1 What to Do If You Feel a Cold Coming On If you’re bracing yourself for the inevitable cold that you know will pass through your family and your co-workers and closest group of friends, know that there are steps you can[…]